Sabotaging Your Weight Loss Efforts?

80% of the American population is overweight.  Thousands of people spend thousands of dollars every years on diets and programs that just don’t work.  Why?  If you are frustrated with your weight, you are not alone.  The problem is, most of what we have been taught is healthy and promotes weight loss is a LIE.

Were you aware:

• Is your shampoo making you fat?
• A 100-calorie “health” bar may cause you to gain more weight than a 300-calorie one.
• One study found a 65% greater chance of becoming overweight and a 41% greater chance of becoming obese for each DIET soda drank.
• Some salads contain more fat than a hamburger.
• Thinking fat can make you fat.
• No calories does not mean no weight gain.
• Why lettuce can be worse for your waistline than avocado.

If you want to lose weight and wear your skinny jeans for life, then read this book.

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